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- Mediterranean diet for heart health - Mayo Clinic
Mediterranean diet for heart health The Mediterranean diet is a healthy-eating plan It's focused on plants and includes the traditional flavors and cooking methods of the region By Mayo Clinic Staff
- Familial Mediterranean fever - Symptoms causes - Mayo Clinic
Familial Mediterranean fever (FMF) is a genetic autoinflammatory disorder that causes recurrent fevers and painful inflammation of your abdomen, chest and joints FMF is an inherited disorder that usually occurs in people of Mediterranean origin — including those of Jewish, Arab, Armenian, Turkish, North African, Greek or Italian ancestry But it can affect people in any ethnic group FMF is
- Thalassemia - Symptoms causes - Mayo Clinic
Thalassemia (thal-uh-SEE-me-uh) is a blood disorder It's inherited, which means it's passed from parents to children through genes Genes carry information that can affect many things, including what people look like and whether they might have certain diseases Thalassemia causes the body to have less of the protein hemoglobin than usual Hemoglobin is present in red blood cells and allows
- Familial Mediterranean fever - Diagnosis treatment - Mayo Clinic
There's no cure for familial Mediterranean fever However, treatment can help relieve symptoms, prevent attacks and prevent complications caused by inflammation Medications used to relieve symptoms and prevent attacks of familial Mediterranean fever (FMF) include: Colchicine Colchicine (Colcrys), taken in pill form, reduces inflammation in your body and helps prevent attacks and the
- Dieta mediterránea para la salud del corazón - Mayo Clinic
Si buscas un plan de alimentación que sea saludable para el corazón, la dieta mediterránea puede ser la mejor para ti No se trata tanto de una dieta, es decir, una forma restrictiva de comer, sino de un estilo de vida Combina lo básico de una alimentación saludable con los sabores y métodos
- Mediterranean-style grilled salmon - Mayo Clinic
You won't miss breaded fried fish once you try fish grilled Mediterranean style This recipe also works well with swordfish, halibut, sea bass or any other whitefish
- Understanding Immune System Health - Mayo Clinic
the Mediterranean way” page 3 ) Polyphenols are plant-based micronutrients that cont ol how the immune system responds What we eat also helps the beneficial bacteria in our guts communicate wi h the immune system and the lungs This allows for a more efective response to foreign invaders and infection
- DASH diet: Sample menus - Mayo Clinic
DASH stands for Dietary Approaches to Stop Hypertension It is a healthy-eating plan that's designed to help treat or prevent high blood pressure The DASH diet helps people lower salt, which contains sodium, in diets The diet is also rich in nutrients that help lower blood pressure These include
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